Minister says connect for mental health

Associate Health Minister Todd McClay is encouraging people to reach out and connect for Mental Health Awareness Week and today’s World Mental Health Day.

The theme for Mental Health Awareness Week, which started Monday 7 October and finishes on Friday 11 October is CONNECT.

“Supportive friends, families whānau and communities are an integral component of good mental health. It is a responsibility that falls on all of us to connect with those around us and ensure that they are supported,” says Mr McClay.

Mr McClay will be attending a community barbecue in his electorate, organised by Lifewise Rotorua, to celebrate the week. Lifewise Rotorua is a community service for people and their whānau experiencing difficulty with their mental health or addictions.

As Associate Minister of Health with responsibility for mental health and addiction and suicide prevention, Mr McClay stressed the importance of maintaining community networks and social bonds with those around you.

“Whether it’s extending a helping hand, inviting your neighbour over for a cup of tea or checking in with friends and family, a small gesture can make a big difference.”

For those who were struggling or wanted to talk to someone, New Zealand has a range of services available, including the depression.org.nz website, the 0800 111 757 depression helpline and the lowdown.org.nz website for young people.

“If you’ve got concerns about your health or someone else’s, then reach out and connect. Help is only a visit, a phone call or a text message away,” says Mr McClay.

For more information about mental health awareness visit: mentalhealth.org.nz